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Preparation Method

Step 1 Pre-heat oven to 200°C Step 2 Spread out a sheet of baking paper on an oven tray or pizza tray Step 3 Place all the dry ingredients into a bowl and make a dip or well in the centre Step 4 Place all the wet ingredients into a second bowl and mix them together Step 5 Pour the wet ingredients into the well in the dry ingredients, stir until it forms a dough Step 6 For one large pizza put all the dough on the paper or for two smaller pizzas cut the dough in half Step 7 Roll out the dough in different directions so you end up with a circle shape. One large pizza will be about 30cm across, or two smaller pizzas will be up to 20cm across each Step 8 Add toppings (don’t forget to count the carb in your pizza toppings), and a sprinkle of cheese Step 9 Bake for 10 to 12 minutes source: diabetesaustralia.com.au, Constance Russell, Registered Nurse, Credetialled Diabetes Educator