Calories
221
Fat
18
Carbs
3
Protein
10
Ingredients
- Garlic Cloves
- Chives
- Lemon
- Natural Yogurt
- Blue Cheese
- Olive Oil
- Blanched Almonds
- Purple Sprouting Broccoli
Image
Preparation Method
Prep purple sprouting broccoli, trimmed ½ lemon, juiced blanched almonds, toasted and roughly chopped DRESSING 1 tbsp olive oil 1 small clove garlic, sliced 100g blue cheese, crumbled ½ lemon, zested and juiced 30g natural yogurt chives, finely chopped STEP 1 Bring a large pan of salted water to the boil. Cook the broccoli for 2 minutes until tender, drain well and tip into a bowl with the olive oil and lemon juice. Cool completely. STEP 2 To make the dressing, fry the garlic with the olive oil in a pan for 2 minutes. Put the rest of the dressing ingredients into a blender along with the fried garlic and oil, and season generously. Whizz until completely smooth, adding 1-2 tbsp of water if it’s a little thick. STEP 3 To finish, put the broccoli on a serving plate and drizzle generously with the dressing and a splash of olive oil followed by the chopped almonds. source: olivemagazine.com
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