Calories
400
Fat
14
Carbs
38
Protein
28
Ingredients
- Banana
- Cinnamon
- Milk
- Baking Powder
- Eggs
- Porridge Oats
- Protein Powder
Image
Preparation Method
To serve Greek yogurt, sliced bananas and maple syrup STEP 1 Tip the eggs, oats, banana protein powder, milk, baking powder and cinnamon into a blender and blitz for 1-2 mins until smooth. Check the oats have broken down, if not, blitz for another minute. STEP 2 Heat a drizzle of oil in a pan. Pour or ladle in 2-3 rounds of batter, leaving a little space between each to spread. Cook for 1-2 mins until bubbles start to appear on the surface and the underside is golden. Flip over and cook for another minute until cooked through. Transfer to a warmed oven and repeat with the remaining batter. STEP 3 Serve topped with a dollop of Greek yogurt, sliced bananas and maple syrup. source: bbcgoodfood.com
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