Mixed bean goulash

  • Level
    Easy
  • Timer
    25 Mins
  • Ingredients
    6 Ingredients
  • Reviews
    374 Reviews
Calories

460

Fat

28

Carbs

39

Protein

17

Ingredients

  • Onion
  • Smoked Paprika
  • Olive Oil
  • Four Bean Mix - Canned
  • Garlic Paste
  • Chopped Tomatoes -Canned

Image

Preparation Method

STEP 1 Heat the oil in a large saucepan, then fry the onion and garlic for 5 mins until beginning to soften. Add the paprika and cook for a further min, then stir in the tomatoes and 1⁄2 a can of water. Simmer gently for 10 mins until thickened and glossy. STEP 2 Tip in the mixed beans and continue to cook for a further 2 mins to just heat through the beans. Spoon into warm bowls and serve with soured cream and toasted ciabatta slices, drizzled with olive oil.

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