Calories
177
Fat
9
Carbs
21
Protein
2
Ingredients
- Golden Brown Sugar
- Maple Syrup
- Cashew Nuts
- Hazelnuts
- Peanuts
- Rolled Oats
- Vegan Vegetable Spread
- Mixed Dried Fruit
Image
Preparation Method
STEP 1 Heat the oven to 160C/140C fan/gas 4 and line a 20cm square baking tin with baking parchment. STEP 2 Melt the dairy-free spread, sugar and syrup in a saucepan over a medium heat. Remove from the heat and tip in the oats, chopped nuts and dried fruit. Transfer to the tin, packing the mix in with the back of a spoon. STEP 3 Bake for 30 - 35 mins until lightly golden and crisp around the edges. Leave to cool in the tin before slicing into squares. Keep in an airtight container for up to three days. source: bbcgoodfood.com
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