Calories
576
Fat
13
Carbs
104
Protein
8
Ingredients
- Raspberries
- Self Raising Flour
- Caster Suger
- Sunflower Oil
- Bicarbonate of Soda
- Lemon Juice
- Lemon Rinds
- Plant Based Milk
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Preparation Method
STEP 1 Put the milk in a microwave-safe mug, add the lemon zest and juice and leave to sit for 2-3 mins. It should start to look a bit grainy, as if it has split. Stir in the sunflower oil, flour, sugar and bicarbonate of soda. Mix really well with a fork until smooth. STEP 2 Drop in the raspberries then microwave on high for 1 min 30 secs, or until puffed up and cooked through. STEP 3 Serve with a drizzle of coconut cream, or a scoop of dairy-free ice cream if you like. source: bbcgoodfood.com
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