Calories
204
Fat
19
Carbs
2
Protein
6
Ingredients
- Basil
- White Crab Meat
- Chilli - Red
- Avocado
- Olive Oil
- Dijion Mustard
Image
Preparation Method
STEP 1 To make the crab mix, flake the crabmeat into a small bowl and mix in the mustard and oil, then season to taste. Can be made the day ahead. Add the basil and chilli just before serving. STEP 2 To serve, halve and stone the avocados. Fill each cavity with a quarter of the crab mix, scatter with a few of the smaller basil leaves and eat with teaspoons. source: bbcgoodfood.com
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