Lamb & lettuce pan-fry

  • Level
    Easy
  • Timer
    20 Mins
  • Ingredients
    5 Ingredients
  • Reviews
    370 Reviews
Calories

465

Fat

37

Carbs

3

Protein

30

Ingredients

  • Peas
  • Butter
  • Chicken Stock
  • Little Gem Lettuce
  • Lamb Neck Fillets

Image

Preparation Method

STEP 1 Cut the lamb into chucks. Heat the butter in a frying pan until sizzling, then add the lamb. Season with salt, if you like, and pepper, then cook for 6-7 mins until browned on all sides. Scatter in the peas, pour in the stock, then bring up to a simmer and gently cook until the peas have defrosted. STEP 2 Add the lettuce to the pan and simmer for a few mins until just starting to wilt, but still vibrant green. Serve scooped straight from the pan, with buttered new potatoes or cauliflower rice for a keto-friendly version. source: bbcgoodfood.com

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