Easy crustless quiche

  • Level
    Easy
  • Timer
    55 Mins
  • Ingredients
    7 Ingredients
  • Reviews
    449 Reviews
Calories

401

Fat

34

Carbs

3

Protein

19

Ingredients

  • Asparagus
  • Onion
  • Butter
  • Parmesan
  • Eggs
  • Double Cream
  • Smoked Bacon

Image

Preparation Method

STEP 1 Heat the oven to 180C/160C fan/gas 4. Butter and line a 23cm round deep, springform cake tin so the paper comes 2-3cm up the sides of the tin. STEP 2 Melt the butter in a frying pan. Add the onion and pancetta and cook over a low heat for 10 mins or until softened and translucent. STEP 3 Bring a pan of lightly salted water to the boil. If using broccoli, cut into small florets, if using asparagus, keep whole. Blanch the veg for 2 mins, drain and leave to steam-dry. STEP 4 Whisk the eggs, cream and two thirds of the cheese together in a bowl. Season with salt and black pepper. Mix through the onion and bacon mixture. Pour into the tin and top with the veg and remaining cheese. Bake for 25-30 mins or until golden brown with a slight wobble in the centre. source: bbcgoodfood.com

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