Calories
401
Fat
34
Carbs
3
Protein
19
Ingredients
- Asparagus
- Onion
- Butter
- Parmesan
- Eggs
- Double Cream
- Smoked Bacon
Image
Preparation Method
STEP 1 Heat the oven to 180C/160C fan/gas 4. Butter and line a 23cm round deep, springform cake tin so the paper comes 2-3cm up the sides of the tin. STEP 2 Melt the butter in a frying pan. Add the onion and pancetta and cook over a low heat for 10 mins or until softened and translucent. STEP 3 Bring a pan of lightly salted water to the boil. If using broccoli, cut into small florets, if using asparagus, keep whole. Blanch the veg for 2 mins, drain and leave to steam-dry. STEP 4 Whisk the eggs, cream and two thirds of the cheese together in a bowl. Season with salt and black pepper. Mix through the onion and bacon mixture. Pour into the tin and top with the veg and remaining cheese. Bake for 25-30 mins or until golden brown with a slight wobble in the centre. source: bbcgoodfood.com
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