Keto bread

  • Level
    Easy
  • Timer
    60 Mins
  • Ingredients
    13 Ingredients
  • Reviews
    283 Reviews
Calories

220

Fat

19

Carbs

3

Protein

8

Ingredients

  • Zucchini
  • Salt
  • Baking Powder
  • Baking Soda
  • Eggs
  • Coconut Oil
  • Pumpkin Seeds
  • Sunflower Seeds
  • Apple Cider Vinegar
  • Almond Flour
  • Psyllium Husk
  • Milled Flaxseed
  • Coconut Flour

Image

Preparation Method

STEP 1 Heat the oven to 200C/180C fan/gas 6. Oil and line a 900g loaf tin with baking parchment. Set aside. STEP 2 Put all the dry ingredients in a large mixing bowl, stir together and set aside. STEP 3 Put the coconut oil, eggs, courgette and 115ml hot water in a separate large mixing bowl, then tip into the bowl with the dry ingredients and combine. Stir in the apple cider vinegar, mixing gently – try not to overmix the dough. STEP 4 Transfer the mix to the loaf tin. Wet your fingers to smooth the top of the bread, or use the back of a spoon. Bake for 20 mins, then reduce the oven to 150C/130C fan/gas 2 and bake for 30 mins more. Remove from the oven and leave to cool in the tin for 10 mins, then transfer to a cooling rack. Slice the bread and toast the slices in a pan or oven. source: bbcgoodfood.com

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