Calories
220
Fat
19
Carbs
3
Protein
8
Ingredients
- Zucchini
- Salt
- Baking Powder
- Baking Soda
- Eggs
- Coconut Oil
- Pumpkin Seeds
- Sunflower Seeds
- Apple Cider Vinegar
- Almond Flour
- Psyllium Husk
- Milled Flaxseed
- Coconut Flour
Image
Preparation Method
STEP 1 Heat the oven to 200C/180C fan/gas 6. Oil and line a 900g loaf tin with baking parchment. Set aside. STEP 2 Put all the dry ingredients in a large mixing bowl, stir together and set aside. STEP 3 Put the coconut oil, eggs, courgette and 115ml hot water in a separate large mixing bowl, then tip into the bowl with the dry ingredients and combine. Stir in the apple cider vinegar, mixing gently – try not to overmix the dough. STEP 4 Transfer the mix to the loaf tin. Wet your fingers to smooth the top of the bread, or use the back of a spoon. Bake for 20 mins, then reduce the oven to 150C/130C fan/gas 2 and bake for 30 mins more. Remove from the oven and leave to cool in the tin for 10 mins, then transfer to a cooling rack. Slice the bread and toast the slices in a pan or oven. source: bbcgoodfood.com
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