Cauliflower Fried Rice

  • Level
    Easy
  • Timer
    50 Mins
  • Ingredients
    14 Ingredients
  • Reviews
    363 Reviews
Calories

169

Fat

12

Carbs

8

Protein

5

Ingredients

  • Garlic Cloves
  • Cauliflower
  • Peas
  • Shallot
  • Carrot
  • Salt
  • Pepper
  • Sugar
  • Eggs
  • Sunflower Oil
  • Sesame Seeds
  • Spring Onion
  • Reduced-Salt Soy Sauce
  • Mirin

Image

Preparation Method

Prep shallots, thinly sliced eggs, beaten to blend carrot, cut into 1/4" matchsticks cloves garlic, finely chopped spring onions, , thinly sliced Step 1 Cut cauliflower into florets. In a food processor, pulse florets until rice-sized pieces form. (Skip this step if using pre-riced cauliflower.) Place cauliflower in a clean kitchen towel. Squeeze out excess moisture. (Do this with pre-riced cauliflower as well to ensure rice is dry.) Step 2 In a small bowl, stir soy sauce, mirin, and sugar; set aside. Step 3 In a large nonstick skillet or wok over medium-high heat, heat oil until just shimmering. Add shallots and cook, stirring occasionally, until golden brown, 1 to 2 minutes. Transfer shallots to a paper-towel lined plate. Discard all but 1 tablespoon oil from skillet. Step 4 In same skillet over medium-high heat, cook eggs, stirring occasionally, until scrambled, about 30 seconds. Transfer eggs to a small bowl. Step 5 In same skillet over medium-high heat, cook carrots, garlic, and peas, stirring frequently, until warmed through, about 30 seconds. Add cauliflower and stir to combine. Cook, stirring occasionally, until vegetables are slightly softened, about 2 minutes. Step 6 Increase heat to high. Add reserved soy sauce mixture and cook, stirring frequently, until liquid is mostly evaporated, about 1 minute. Stir in eggs; season with salt and pepper. Step 7 Divide fried rice among small bowls. Top with shallots, scallions, and sesame seeds (if using). source: delish.com

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