Calories
554
Fat
46
Carbs
17
Protein
21
Ingredients
- Tomato
- Avocado
- Whipped Cream
- Butter
- Cheddar Cheese
- Eggs
Image
Preparation Method
Prep eggs, separated tomato, diced grated cheddar avocado, sliced Step 1 Whisk egg yolks and Dairy Whip Whipped Cream in a medium bowl. Gently fold the egg white into the egg yolk mixture until well combined. Step 3 Preheat a grill on high. Melt butter in a 17cm (base measurement) omelette pan or small non-stick frying pan over medium heat. Pour the egg mixture into pan and cook for 2-3 minutes or until the underside is golden. Place the pan under grill and cook for 2 minutes or until omelette is golden and the centre is slightly soft. Step 4 Spoon tomato, cheddar and avocado over half of omelette and fold over remaining half to enclose filling. Season with salt and pepper to serve. source: taste.com.au
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