Calories
374
Fat
15
Carbs
26
Protein
28
Ingredients
- Garlic Cloves
- Chives
- Parsley
- Olive Oil
- Cherry Tomatoes
- Dijion Mustard
- Puy Lentils
- Sherry Vinegar
- Chargrilled Capsicum - Jar
- Tuna in Springwater - canned
Image
Preparation Method
Prep garlic cloves, finely grated tuna, drained and flaked cherry tomatoes, halved parsley, finely chopped chives, finely chopped STEP 1 Whisk the vinegar, mustard and garlic together in a small bowl. Slowly drizzle in the oil, whisking as you go, until emulsified, then season to taste. STEP 2 Add the lentils, tuna, tomatoes, peppers and herbs to a large bowl and toss together. Pour over the dressing and toss again. Divide between four bowls and garnish with the remaining chives. source: bbcgoodfood.com
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