Calories
455
Fat
16
Carbs
50
Protein
27
Ingredients
- Chives
- Potato
- Milk
- Butter
- Cheddar Cheese
- Plain Flour
- Dijion Mustard
- Spring Onion
- Frozen Peas and Corn
- Fish Pie Mix (cod, salmon, haddock)
Image
Preparation Method
Prep potatoes, peeled and halved spring onions, finely sliced chives, finely snipped grated cheddar STEP 1 Heat the oven to 200C/fan 180C/gas mark 6. STEP 2 Put 1kg potatoes, peeled and halved, in a saucepan and pour over enough water to cover them. Bring to the boil and then simmer until tender. STEP 3 When cooked, drain thoroughly and mash with a splash of milk and a knob of butter. Season with ground black pepper. STEP 4 Put 25g butter, 25g plain flour and 4 finely sliced spring onions in another pan and heat gently until the butter has melted, stirring regularly. Cook for 1-2 mins. STEP 5 Gradually whisk in 400ml milk using a balloon whisk if you have one. Bring to the boil, stirring to avoid any lumps and sticking at the bottom of the pan. Cook for 3-4 mins until thickened. STEP 6 Take off the heat and stir in 320g-400g mixed fish, 1 tsp Dijon or English mustard, a small bunch of finely snipped chives, handful of sweetcorn and handful of petits pois. Spoon into an ovenproof dish or 6-8 ramekins. STEP 7 Spoon the potato on top and sprinkle with a handful of grated cheddar cheese. STEP 8 Pop in the oven for 20-25 mins or until golden and bubbling at the edges. Alternatively, cover and freeze the pie or mini pies for another time. source: bbcgoodfood.com
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