Calories
188
Fat
8
Carbs
9
Protein
19
Ingredients
- Green Beans
- Lime
- Eggs
- Sunflower Oil
- Fish Sauce
- Red Curry Paste
- Corn Flour
- Sweet Chilli Sauce
- Pollock Fillets
Image
Preparation Method
Prep pollock fillets, roughly chopped zest and juice 1 lime green beans, trimmed and finely sliced STEP 1 Tip the fish into a food processor with the egg, curry paste, fish sauce and cornflour, then blitz until smooth. Tip the mixture into a bowl and stir in the lime zest and green beans, then shape into 8 fish cakes. STEP 2 Heat a little oil in a large non-stick frying pan, then cook the fish cakes (in batches) for a couple of mins each side until firm and cooked through. STEP 3 While the fish cakes are cooking, stir the lime juice into the chilli sauce to make a dressing. Pile salad onto plates, top with the fish cakes and drizzle with a little dressing. source: bbcgoodfood.com
Reviews