Calories
367
Fat
23
Carbs
18
Protein
20
Ingredients
- Garlic Cloves
- Ginger
- Chilli - Green
- Maple Syrup
- Sesame Oil
- Soy Sauce
- Sesame Seeds
- Vegetable Oil
- Rice Wine Vinegar
- White Pepper
- Firm Tofu
Image
Preparation Method
Prep garlic cloves, grated green chilli, finely chopped ginger, peeled and grated STEP 1 Begin by thoroughly patting the tofu dry with kitchen paper. Wrap the tofu block in a clean tea towel, then put on a large plate with a lip. Put something heavy such as a frying pan on top, then weigh it down with something else that is heavy, like another pan or some tins. Leave for 15 mins. STEP 2 Meanwhile, mix all the other ingredients together, except the vegetable oil, in a medium bowl. Once the tofu has been pressed, slice it into 2cm cubes. Toss the tofu in the marinade, then cover and leave for 30 mins in the fridge. STEP 3 Heat the vegetable oil in a medium frying pan over a medium-high heat. Carefully lift the tofu into the oil, shaking off any excess marinade but reserve this for later. STEP 4 Cook for 3-4 mins on each side, until golden and a little charred. Pour in the remaining marinade, bubble on high for 30 seconds, then transfer to a serving plate and garnish with coriander leaves and sesame seeds, if you like. source: bbcgoodfood.com
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