Avocado tzatziki

  • Level
    Easy
  • Timer
    25 Mins
  • Ingredients
    9 Ingredients
  • Reviews
    22 Reviews
Calories

118

Fat

11

Carbs

2

Protein

2

Ingredients

  • Garlic Cloves
  • Avocado
  • Cucumber
  • Pepper
  • Chilli Powder
  • Olive Oil
  • Greek Yogurt
  • Lemon Juice
  • Fresh Mint

Image

Preparation Method

Prep cucumber, diced into ½cm cubes clove garlic, crushed avocado, cut into ½ cm cubes 3 sprigs mint, leaves removed and chopped warm pitta or keto-friendly bread, to serve STEP 1 Put the cucumber in a large colander and sprinkle with ¼ tsp of salt. Leave to drain for 20 minutes. STEP 2 Meanwhile, in a large bowl, add the remaining ingredients 1 – except the avocado, cucumber and mint – plus ¼ tsp of salt. Stir the ingredients well to combine. STEP 3 Add the avocado and drained cucumber. Mix well, gently squashing the avocado into the mixture. Add the mint and mix again. This avocado tzatziki can be prepared a day ahead and eaten chilled with grilled pitta breads. source: olivemagazine.com

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