Sweet and sour chicken and pineapple salad

  • Level
    Easy
  • Timer
    15 Mins
  • Ingredients
    11 Ingredients
  • Reviews
    332 Reviews
Calories

310

Fat

20

Carbs

10

Protein

22

Ingredients

  • Chicken Thighs
  • Chilli - Red
  • Lime
  • Pineapple
  • Cucumber
  • Cilantro - Coriander
  • Honey
  • Sesame Oil
  • Sesame Seeds - Black
  • Spring Onion
  • Pak Choi

Image

Preparation Method

Prep 2 large cooked chicken thighs, meat shredded, skin and bone discarded 100g pineapple, cut into chunks 3 spring onions, chopped 1 head pak choi, separated and shredded ΒΌ cucumber, halved lengthways, deseeded and sliced a handful of leaves coriander to serve black sesame seeds, (optional) DRESSING 1 tbsp toasted sesame oil 1 lime, juiced 1 tsp runny honey 1 red chilli, finely chopped STEP 1 Mix together the dressing ingredients and season. Put all the salad ingredients, except the coriander, in a bowl, add the dressing and toss well. Add the coriander and toss again. Serve sprinkled with sesame seeds, if you like. source: olivemagazine.com

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