Falafel burgers

  • Level
    Easy
  • Timer
    16 Mins
  • Ingredients
    9 Ingredients
  • Reviews
    479 Reviews
Calories

161

Fat

8

Carbs

18

Protein

6

Ingredients

  • Garlic Cloves
  • Chickpeas
  • Cumin
  • Parsley
  • Chilli Powder
  • Plain Flour
  • Sunflower Oil
  • Red Onion
  • Ground Coriander

Image

Preparation Method

STEP 1 Drain the chickpeas and pat dry with kitchen paper. Tip into a food processor along with the onion, garlic, parsley, cumin, coriander, harissa paste, flour and a little salt. Blend until fairly smooth, then shape into four patties with your hands. STEP 2 Heat the sunflower oil in a non-stick frying pan, and fry the burgers for 3 mins on each side until lightly golden. Serve with the toasted pitta bread, tomato salsa and green salad. source: bbcgoodfood.com

Reviews

Leave a Review